Sunday Sunday Sunday!

Last night was nice. I hung out at Bram's house for a bit and went to downtown Ypsilanti and hung out at Sticks and had a couple tall Oberons. The Nascar race starts in about an hour so I think now I am going to go workout. Yesterday I tired to run my first sub 7 minute mile. I didn't quite make it and trailed off at about the five minute mark. I think I'll try it again today and when I get back I'll update this post and let you know how I did. I've really enjoyed writing blogs the last few days and working on the website so I think there will be more of that to come today as I watch the race...

Well...almost. I suppose 7:20 isn't bad. Perhaps another week of running will be all I need. I also think that 2500 or so calories I had after 9pm yesterday weighed me down a bit.

To add to the disappointment, it looks like the race at Michigan today isn't going to happen.


UPDATE: Well it took one more try. I ran a 6:53 mile yesterday. It was nice to have a little bit of a milestone accomplishment. Now I'll work on shortening the two mile and three mile times and then work down to 6:30 and 6:15.